Thiccc Thighs Save Lives 10-Week Program
This is a tried and true template that helped my powerlifting athletes add weight to their squat and deadlift. This template focuses on lower body strength with maintenance of the bench press.
Included in this program purchase:
1.) Two 1-on-1 video chats (30min) with Coach Nikki Stock (a $50 value)
2.) The full 10-week Thiccc Thighs program, consisting of 4 workouts per week. The program peaks in week 9, with a full deload/recovery week to follow to help anyone transition to a new program or to repeat this one.
Individual results may vary.
This is a tried and true template that helped my powerlifting athletes add weight to their squat and deadlift. This template focuses on lower body strength with maintenance of the bench press.
Included in this program purchase:
1.) Two 1-on-1 video chats (30min) with Coach Nikki Stock (a $50 value)
2.) The full 10-week Thiccc Thighs program, consisting of 4 workouts per week. The program peaks in week 9, with a full deload/recovery week to follow to help anyone transition to a new program or to repeat this one.
Individual results may vary.