Have you been stuck in the cycle of chronic pain, doing all the right things - Physical therapy. Chiropractic. Rest. Imaging. Stretching. “Corrective exercises.” Only to feel like no one really sees the full picture?

You’re not alone — and you’re not broken.
You just haven’t had the right approach yet.

I specialize in helping people who’ve tried everything and still feel stuck.
People who’ve been told their pain is “normal,” “in your head,” or something you just have to live with.

I'm not a doctor. I’m not a physical therapist.
But I am someone who sees the body differently — someone who knows how to bridge the gap between movement, nervous system safety, and long-term pain relief.
I’ll help you identify what’s missing from your recovery so you can rebuild strength, restore mobility, and finally trust your body again.

Whether you’re dealing with:

• Ongoing joint pain that just won’t go away

• Old injuries that flare up every time you try to get active

• Muscle tightness or tension that never seems to loosen

• Fear around movement or re-injury

• A general feeling of being disconnected or limited in your own body

I’m here to guide you step-by-step — through personalized coaching, hands-on bodywork, and real-world movement strategies that actually work.

This is your path to feeling safe, strong, and pain-free - without the guesswork.

Let’s start with a free intro consultation.

I’ll get to know your story, assess what’s going on, and show you what’s possible. No pressure. Just progress.