Reset your body. Release deep strain. Reconnect to ease.

This is not your typical massage. Bowen & Fascial Therapy is a gentle but powerful hands-on session designed to reset your nervous system and unravel tension patterns at the source — not just where you feel them.

Using techniques like the Bowen Method, Reflexive Performance Reset (RPR), and select massage therapies, this session works through your fascial, muscular, and lymphatic systems to help your body restore balance, relieve chronic stress, and begin healing from the inside out.

What Makes Bowen Technique Different?

Instead of constant pressure or deep digging, Bowen uses precise, rhythmic “strums” across key points on your body. These intentional inputs cue your nervous system to unwind tension patterns, reset movement chains, and recalibrate muscle tone and coordination — even in areas not directly worked on.

This technique speaks directly to your brain-body connection, encouraging your system to let go of strain rather than be forced through it.

What It Helps With

Clients often turn to this therapy for relief from:
• TMJ and jaw tension
• Migraines and headaches
• Chronic neck or shoulder pain
• Elbow, wrist, or hand discomfort
• Hip and low back tension
• Postural compensation or stiffness
• Nervous system overload or emotional holding patterns

Even conditions that haven’t responded well to traditional massage or bodywork may see meaningful change through this approach.

What to Expect

Bowen & Fascial Therapy sessions are deeply calming and intentionally slow. You may remain clothed or be draped with a sheet depending on your goals and comfort level. Strategic pauses between moves give your body time to respond, not just react.

Many clients report feeling waves of relaxation during and after the session, along with subtle but noticeable shifts in posture, movement ease, and even emotional release.

Available in 30, 60, or 90-Minute Sessions

• 30 minutes – Spot treatment or focused support
• 60 minutes – Full body balancing or complex issues
• 90 minutes – Extended integration and deeper restoration

Ready to experience the difference?

This is a great choice if deep pressure hasn’t helped — or if you want your body to truly reset instead of just cope.

Book your Bowen & Fascial Therapy session now and give your body space to heal in a new way. Or, contact us with questions.

Available at Torque S&C in Woodbury or in-home in Stillwater and Woodbury areas.